Tame Your Triggers Toolkit

We all get triggered.  No one is immune.  The key is to be able to recognize a trigger for what it is, move through it with skill, and not allow it to cause more damage than necessary.

Recognizing When You’re Triggered is the first step.  Click the link to download your toolkit!

Five Steps to Moving Through a Trigger is the second step.  When you can recognize when you are about to blow, follow these simple five steps to take the power out of your inner explosive goddess.

While you’re at it, head over and join our Facebook Community, Waking Up Mama and let us know how this toolkit worked for you! We are all waiting to support you.